Homemade Dog Style Beef Stew
We would actually suggest making a batch of beef bone broth first; using bones from your local butcher. No onions or garlic of course. Once made, strain to ensure no bone fragments
are present. Allow to cool and portion for freezing or using fresh. This is a nutrition-rich way of getting a “gravy” for the stew.
are present. Allow to cool and portion for freezing or using fresh. This is a nutrition-rich way of getting a “gravy” for the stew.
Servings 2 Dogs
Calories 250kcal
Cost $10
Ingredients
- 1 Pound Beef stewing meat (Cut into 2cm chunks)
- 3/4 Cup Carrots (diced)
- 1/3 Cup Green Beans (diced)
- 1/3 Cup Green Peas
- 1 Small Sweet Potato (leave whole to start – see below)
- 1/5 Cup Flour
- 1/2 Cup Water or Organic Vegetable Oil
- 1 Tbsp Tablespoon Vegetable Oil for frying (additional)
Instructions
- Start by cooking the sweet potato in a microwave for 5 to 8 minutes until firm but tender. Use a skewer to test then put to one side.
- Slice the stew pieces into 2cm chunks then cook using the 1 Tablespoon of vegetable oil, over a medium heat (10-15 minutes or until well-done).
- Remove the beef chunks from the pan and reserving the drippings to make a gravy.
- Remove the beef chunks from the pan and reserving the drippings to make a gravy.
- Dice the cooked sweet potato into 1.5cm chunks.
- Heat the pan drippings over medium-low heat, then slowly add flour and water (or substitute with the Bone Broth) into the dripping; whisking to create a thick gravy.
- Add the cooked meat, sweet potato, carrots, peas and green beans into the gravy and stir to coat.
- Cook a further 10 minutes until the carrots are tender.
Notes
Serve when cool. Will keep (covered) in the fridge for up to five days.